Charting Your Course to New Horizons

Download or read book Charting Your Course to New Horizons written by Colleen Sullivan and published by Balboa Press. This book was released on 2021-12-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Charting Your Course to New Horizons’ provides the reader with a structure to develop and build personal life skills using the metaphor of building a sailing craft and going on a journey of self-discovery. The content has been developed from evidence based counselling theory and includes many practical self discovery exercises. Many of the exercises are suitable to be applied in a counselling setting. The book is of value to readers who want to embark on their own journey of self-discovery, either on their own or in a group setting.