Choose Compassion

Choose Compassion
Author :
Publisher : Univ. of Queensland Press
Total Pages : 117
Release :
ISBN-10 : 9780702267109
ISBN-13 : 0702267104
Rating : 4/5 (104 Downloads)

Book Synopsis Choose Compassion by : James Kirby

Download or read book Choose Compassion written by James Kirby and published by Univ. of Queensland Press. This book was released on 2022-11-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you think of compassion, what comes to mind? Kindness, understanding, tenderness, empathy, maybe warmth? Compassion can be all those things – but it is much more. Drawing on his many years of experience as a clinical psychologist and researcher, Dr James Kirby brings together hard science and real-life examples to offer a guide to a more compassionate life and society. Kirby debunks the myth that compassion is simply a feeling and shows us how it is a motivational force that can shape our behaviour and relationships with each other and the world. He considers how it might help with self-criticism, parenting and grief, and he explores what part artificial intelligence might play in a compassionate future. In this engaging and timely book, Kirby traverses philosophy, psychology and pop culture to show how we can choose compassion to make our lives healthier, happier and more meaningful.


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