Clean Sweets: Simple, High-Protein Desserts for One (Second)

Download or read book Clean Sweets: Simple, High-Protein Desserts for One (Second) written by Arman Liew and published by The Countryman Press. This book was released on 2020-03-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second edition bonus: More delicious keto variations and comprehensive nutritional information Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated—Whole30 doesn’t even go there—and some keto sweets are total fat bombs! Arman Liew discovered a way to have his cake and eat it, too, with decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography, and this is a book every health-conscious person should have on hand.