Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress.

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stress

For individuals living with HIV, stress can have a critical impact on emotional and physical well-being. Many HIV-infected individuals feel a loss of control ov

This book is focussed at those who are working or are about to enter the workplace. According to the book, workplace may be defined as "any environment enabling