Cognitive-Behavioral Stress Management for Prostate Cancer Recovery Facilitator Guide
Author | : Frank J. Penedo |
Publisher | : Oxford University Press |
Total Pages | : 224 |
Release | : 2008-03-24 |
ISBN-10 | : 9780195336979 |
ISBN-13 | : 0195336976 |
Rating | : 4/5 (976 Downloads) |
Download or read book Cognitive-Behavioral Stress Management for Prostate Cancer Recovery Facilitator Guide written by Frank J. Penedo and published by Oxford University Press. This book was released on 2008-03-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide presents a cognitive-behavioral stress management program specifically geared towards men surgically treated for localized prostate cancer. The ten-week group program covers skills such as anger management, cognitive restructuring, assertive communication, utilization of social support, and active coping. It also teaches a variety of relaxation methods including progressive muscle relaxation, imagery, and meditation. The workbook includes exercises to be completed in group, as well as homework forms and instructions.