Complete Conditioning for Baseball

Complete Conditioning for Baseball
Author :
Publisher : Human Kinetics
Total Pages : 278
Release :
ISBN-10 : 0736062432
ISBN-13 : 9780736062435
Rating : 4/5 (435 Downloads)

Book Synopsis Complete Conditioning for Baseball by : Steve Tamborra

Download or read book Complete Conditioning for Baseball written by Steve Tamborra and published by Human Kinetics. This book was released on 2007 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your on-field performance with Complete Conditioning for Baseball. With customized workouts for position-specific skills, this book and DVD combination provides you with the exercises, drills, and programs designed to generate more hitting power, increase the velocity of throws, improve quickness, and enhance your overall abilities.


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Until now, only the pros and some major college players had access to sport-specific training advice for developing their bodies to excel on the field. >Complet