Complete Conditioning for Tennis, 2E

Complete Conditioning for Tennis, 2E
Author :
Publisher : Human Kinetics
Total Pages : 304
Release :
ISBN-10 : 9781492519331
ISBN-13 : 1492519332
Rating : 4/5 (332 Downloads)

Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association

Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.


Complete Conditioning for Tennis, 2E Related Books

Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
ACSM's Complete Guide to Fitness & Health, 2E
Language: en
Pages: 448
Authors: American College of Sports Medicine
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-23 - Publisher: Human Kinetics

DOWNLOAD EBOOK

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activi
The Tennis Drill Book, 2E
Language: en
Pages: 296
Authors: Hoskins-Burney, Tina
Categories: Sports & Recreation
Type: BOOK - Published: 2014-02-12 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The Tennis Drill Book covers every aspect of the game, with the best drills for groundstrokes, volleys, serves, returns, singles and doubles play, offensive and
The Complete Idiot's Guide to Healthy Weight Loss, 2e
Language: en
Pages: 492
Authors: Lucy Beale
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-06 - Publisher: Penguin

DOWNLOAD EBOOK

Shed those pounds the healthy way. This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss not only gives readers critical information on
Complete Guide to TRX Suspension Training
Language: en
Pages: 224
Authors: Jay Dawes
Categories: Sports & Recreation
Type: BOOK - Published: 2017-05-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers