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Complete Nutrition Guide for Triathletes
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Pages: 211
Authors: Jamie Cooper
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Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that pre
Swim, Bike, Run--Eat
Language: en
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Authors: Tom Holland
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Type: BOOK - Published: 2014-07-15 - Publisher: Fair Winds Press

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It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutritio
Complete Triathlon Guide
Language: en
Pages: 637
Authors: USA Triathlon
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-24 - Publisher: Human Kinetics

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Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advi
Triathlon Medicine
Language: en
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This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most mode
Racing Weight
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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of