COOKING LIGHT Your Complete Healthy Eating Guide

Download or read book COOKING LIGHT Your Complete Healthy Eating Guide written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2016-08-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Year, New You - or, at least that's what you tell yourself each year. After trying the latest diet trend, you give up after a month and you're back to ground zero. The solution is not another diet, but rather a guide to eating healthier. Cut the calories without cutting the flavor with satisfying recipes that will help you look and feel better. Brought to you by the editors of Cooking Light, Your Complete Healthy Eating Guide features 98 satisfying recipes that will help you eat great and lose weight. Cooking Light is committed to helping you achieve healthier eating habits and provides with you fun, fast, and budget-friendly recipes. Some of our favorites include Everyday Frittata, Sweet Potato Gnocchi with Bacon and Sage, Balsamic and Dijon-Glazed Chicken Breasts, Roasted Garlic Mac and Cheese, and Quick Banana and Milk Chocolate S'mores. Lead a healthy and balanced lifestyle by reducing saturated fats, sodium, and caloric intake while increasing fruit and vegetable intake. Embrace a balanced diet, eat clean, and at the end of the day, you will have not only conquering your New Year's Resolution, but you'll feel great, too.