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Crying is Like the Rain: A Story of Mindfulness and Feelings
Language: en
Pages: 38
Authors: Heather Hawk Feinberg
Categories: Juvenile Fiction
Type: BOOK - Published: 2020-08-18 - Publisher: Tilbury House Publishers and Cadent Publishing

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A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big si
Radical Compassion
Language: en
Pages: 288
Authors: Tara Brach
Categories: Psychology
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin

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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
Affective Neuroscience
Language: en
Pages: 481
Authors: Jaak Panksepp
Categories: Psychology
Type: BOOK - Published: 2004-09-30 - Publisher: Oxford University Press

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Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances
Letting Go
Language: en
Pages: 401
Authors: David R. Hawkins, M.D., Ph.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-15 - Publisher: Hay House, Inc

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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teach
A Little Life
Language: en
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Authors: Hanya Yanagihara
Categories: Fiction
Type: BOOK - Published: 2016-01-26 - Publisher: Vintage

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make fo