Cycling Fast
Author | : Robert Panzera |
Publisher | : Human Kinetics Publishers |
Total Pages | : 223 |
Release | : 2010 |
ISBN-10 | : 0736081143 |
ISBN-13 | : 9780736081146 |
Rating | : 4/5 (146 Downloads) |
Download or read book Cycling Fast written by Robert Panzera and published by Human Kinetics Publishers. This book was released on 2010 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Fast provides clear, comprehensive guidance for any novice bike racer or performance cyclist striving to move to the next stage in cycling. The book covers all the basics a racer needs to know including coverage on heart rate training, power meter training, mental training, nutrition and hydration strategies and bike handling. With expert racing skills, strategies and tips for selecting equipment, Cycling Fast makes the perfect guide for any cyclist preparing to race. Original.