Daily Relaxer

Author	: Matthew McKay
Publisher	: New Harbinger Publications
Total Pages	: 192
Release	: 2006
ISBN-10	: 9781572244542
ISBN-13	: 1572244542
Rating	: 4/5 (542 Downloads)

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Book Synopsis Daily Relaxer by : Matthew McKay

Download or read book Daily Relaxer written by Matthew McKay and published by New Harbinger Publications. This book was released on 2006 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just about every day brings some kind of stress into life - and a new opportunity to treat yourself to the benefits of a calm mind and a stress-free body. This is a warm, engaging and effective guide to beating stress, calming down and becoming more centred and focused.

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