This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and co

Expanded ed. of: Seven steps to the Tao. 1987.

A curated collection of ancient texts that shed light on the full breadth of Taoist meditation practices The ancient meditation techniques of Taoism encompass a

This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation.