Depression, Anxiety, and How to Back down from That Cliff
Author | : Ashly Dietrick |
Publisher | : Page Publishing Inc |
Total Pages | : 27 |
Release | : 2022-05-04 |
ISBN-10 | : 9781641389334 |
ISBN-13 | : 1641389338 |
Rating | : 4/5 (338 Downloads) |
Download or read book Depression, Anxiety, and How to Back down from That Cliff written by Ashly Dietrick and published by Page Publishing Inc. This book was released on 2022-05-04 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and Anxiety is something that affects most people at some point in their lives. Ashly takes us through her journey of depression and anxiety, offering tips and advice on how to back down from the cliff and how to pull yourself out of the dark hole. As someone who constantly struggles with depression and anxiety Ashly is able to describe how it feels, and what she does to help pull herself out of her dark hole and back down from the cliff.