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Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2009-09-02 - Publisher: Bantam
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 1984-03-01 - Publisher:
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 1985 - Publisher: Bantam Dell Publishing Group
Beginning with a simple questionnaire to help determine body type, this guide details a life-enhancing fitness program
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2006-12-26 - Publisher: Ballantine Books
“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient a
