Dr. Jensen's Guide to Better Bowel Care
Author | : Dr. Bernard Jensen |
Publisher | : Penguin |
Total Pages | : 260 |
Release | : 1998-09-01 |
ISBN-10 | : 9781101662311 |
ISBN-13 | : 110166231X |
Rating | : 4/5 (31X Downloads) |
Download or read book Dr. Jensen's Guide to Better Bowel Care written by Dr. Bernard Jensen and published by Penguin. This book was released on 1998-09-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.