Easy Guide to Meditation

Easy Guide to Meditation
Author :
Publisher : Diamond Pocket Books Pvt Ltd
Total Pages : 153
Release :
ISBN-10 : 9789350830208
ISBN-13 : 9350830205
Rating : 4/5 (205 Downloads)

Book Synopsis Easy Guide to Meditation by : Dr. Rekhaa Kale

Download or read book Easy Guide to Meditation written by Dr. Rekhaa Kale and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-10-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a word that is widely respected, used as well as misunderstood and misused. People have some vague notions of meditation but hardly know exactly what it is. This book is for all such people so that they know how simple real meditation is. The real meditation is done with your regular routine. Only the escapists go away to some places or take out special time in the name of meditation.


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