Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient s

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom

This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary W

Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and

A healing diet for a healthy body—an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine—Ayurveda—is based on