Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen fir

Bring your health and performance to the next level. Next level eating means prioritising food in your routine. It means understanding the power that food has t

Essential Skills for Physiotherapists: A Personal and Professional Development Framework explores the vital intrapersonal and interpersonal skills that physioth

'He's one of the best players I've ever played with. As a forward, I'd say he's the best.' Johnny Sexton Seán O'Brien does not come from a traditional rugby ba

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher lev