Eat Well Live Well with High Cholesterol

Author	: Karen Kingham
Publisher	: Simon and Schuster
Total Pages	: 379
Release	: 2009-09-08
ISBN-10	: 9781628731095
ISBN-13	: 1628731095
Rating	: 4/5 (095 Downloads)

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Book Synopsis Eat Well Live Well with High Cholesterol by : Karen Kingham

Download or read book Eat Well Live Well with High Cholesterol written by Karen Kingham and published by Simon and Schuster. This book was released on 2009-09-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.

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