Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance a

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne

Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-s

Endurance athletes depend on a continuous supply of fluids and fuel to maximise performance. Written specifically for these hard-core competitors, this book tel

Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and p