Essential Guide to Fitness: For the Fitness Instructor 5e
Author | : Rosemary Marchese |
Publisher | : Cengage AU |
Total Pages | : 80 |
Release | : 2023-01-12 |
ISBN-10 | : 9780170458603 |
ISBN-13 | : 0170458601 |
Rating | : 4/5 (601 Downloads) |
Download or read book Essential Guide to Fitness: For the Fitness Instructor 5e written by Rosemary Marchese and published by Cengage AU. This book was released on 2023-01-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The market-leading Essential Guide to Fitness for the Fitness Instructor addresses the Certificate III in Fitness (SIS30321) and is the only fully local, comprehensive text for this qualification. It features rich foundation content on anatomy, physiology, and nutrition, as well as fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Resources for the instructor include mapping grid and solutions manual.