Essentials of Managing Stress

Essentials of Managing Stress
Author :
Publisher : Jones & Bartlett Learning
Total Pages : 340
Release :
ISBN-10 : 0763736511
ISBN-13 : 9780763736514
Rating : 4/5 (514 Downloads)

Book Synopsis Essentials of Managing Stress by : Brian Luke Seaward

Download or read book Essentials of Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2006 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management


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Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors i
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Language: en
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This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks