Everyday Happy
| Author | : Jenny Hare |
| Publisher | : Bounty Books |
| Total Pages | : 384 |
| Release | : 2011-06-30 |
| ISBN-10 | : 0753721562 |
| ISBN-13 | : 9780753721568 |
| Rating | : 4/5 (568 Downloads) |
Download or read book Everyday Happy written by Jenny Hare and published by Bounty Books. This book was released on 2011-06-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net.Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy offers a step-by-step guide to ensure that your cup of happiness is always full.
