First Steps in Cognitive Behaviour Therapy

Download or read book First Steps in Cognitive Behaviour Therapy written by Sarah Corrie and published by SAGE. This book was released on 2021-02-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.