From unbelievable tales of triumph (with all the shocking bits left in) to incredible facts about Olympic athletes, this is an aspirational, informative, intera

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi

I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. The value of the

The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Spe