Related Books

Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Intuitive Eating for Every Day
Language: en
Pages: 356
Authors: Evelyn Tribole
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-16 - Publisher: Chronicle Books

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Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to i
In Defense of Processed Food
Language: en
Pages: 279
Authors: Robert L. Shewfelt
Categories: Technology & Engineering
Type: BOOK - Published: 2016-11-23 - Publisher: Springer

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It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for so
The Intuitive Eating Workbook
Language: en
Pages: 303
Authors: Evelyn Tribole
Categories: Self-Help
Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications

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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a h
How to Raise an Intuitive Eater
Language: en
Pages: 263
Authors: Sumner Brooks
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: St. Martin's Essentials

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With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with