Good Housekeeping Good Food for a Healthy Heart

Good Housekeeping Good Food for a Healthy Heart
Author :
Publisher : Union Square & Co.
Total Pages : 459
Release :
ISBN-10 : 9781618371881
ISBN-13 : 1618371886
Rating : 4/5 (886 Downloads)

Book Synopsis Good Housekeeping Good Food for a Healthy Heart by : Susan Westmoreland

Download or read book Good Housekeeping Good Food for a Healthy Heart written by Susan Westmoreland and published by Union Square & Co.. This book was released on 2015-02-03 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare thats low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget its also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherds Pie * Cauliflower Mac n Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!


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