Good Vibes with Dr. S

Download or read book Good Vibes with Dr. S written by Randolph D Sconiers and published by . This book was released on 2020-07-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Vibes is a collection of positive energies in written form. Originating from the Good Vibes with Dr. S blog, I wanted to provide a space where you can have all the energy and good vibrations under one positive roof so to speak. Every entry provides an opportunity to experience a positive spark of thought, perspective, and reflection. There is power within us all to experience good energy. We must increase our capacity to receive that energy by broadening our horizons, releasing what no longer serves us, and lastly allowing what strengths us to flow continuously. Good Vibes does not mean that we will never encounter Bad Vibes, it just means that we can shift our mood and create the vibes we desire. There is power in our ability to choose and we must decide that there is always an opportunity to grow from whatever we have experienced. The positive times teach us gratitude and appreciation. The tough times teach us patience, resilience, and allow for recognition of our own strengths. We often do not realize where our behaviors originate. There is an opportunity to explore deeper by reading this book and doing some self-reflecting in the process. I want this book to provoke enlightenment, which is different from your standard self-improvement books, which provide for you, "The Blueprint for Success" or information on "How to Change Your Life in 10 days". This book is centered on discovery and exploration of self. As you read the Good Vibes entries, I want you to ask questions of yourself. This book does not require you to know all the answers. What I am requesting of you is that you promise yourself that you will continue to explore various parts of your existence. The journey does not require us to be hyper-focused on the destination but to realize that there are mini destinations within our travels to appreciate and enjoy. Those are the Good Vibes. Those are the moments of happiness, reflection, and growth that I hope this book provides for you. So, let us take this trip! Good Vibes with Dr. S-Dr. Sconiers