Gourmet Keto Diet Cookbook for Women After 50

Download or read book Gourmet Keto Diet Cookbook for Women After 50 written by Serena Green and published by . This book was released on 2020-11-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to burn fat without diet headaches after the age of 50? Do you want to reverse aging, boost your metabolism and forget digestive problems while tasting a lot of mouth-watering ketogenic recipes? Or are you simply looking for 150+ low-carb gourmet recipes? Losing weight after 50 is always a struggle... With an estimated 3 in every 4 (75%) senior citizens in the United States expected to be obese by 2025, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, high blood pressure, skin aging, diabetes, arthritis and much more. Why do this always happen? Because the metabolism has been substantially slowed down, but there is another problem... The standard diets are not suited for women, especially those in their menopausal years (50 years and above). This makes it very hard for women over 50 to sustainably lose weight on a diet. This Gourmet Cookbook(TM) offers you a lot of ketogenic recipes 100% adjusted for women above 50 with the aim of help you reverse aging, boost the metabolism, balance hormones.... In this book you will find: What is keto diet and its importance for women above 50 How exactly does the Ketogenic diet affect women over 50 years in a manner that is different from everyone else? What foods should you eat and which ones should you avoid as you follow the keto diet as a woman over 50? The 9 Key takeaways for women above 50 on keto diet The 3 Problems to be aware of for women above 50 on keto diet ✓ The 150+ Gourmet Recipes for women after 50 ✓ - 34 keto breakfast recipes - 33 keto lunch recipesù - 36 keto dinner recipes - 20 keto snacks recipes - 20 keto smoothie recipes ★ Bonus 9 exercise friendly keto recipes The Gourmet Keto Cookbook for Women After 50(TM) offers a comprehensive guide to cooking some of the most mouth-watering ketogenic recipes in the easiest ways. With detailed step-by-step instructions, you are sure to find value and taste in every recipe. If you are tired of following diets that end up causing unintended problems that you can't deal with, this smart cookbook will show you a new approach to dieting that will not only see you fat burning but keep it off and achieve lots of health benefits like fighting diabetes, heart disease, cancer, arthritis, diabetes, aging and much more! What are you waiting for? Are you ready for the keto transformation? Scroll up and click the "BUY NOW" button to grab this copy of this healthy masterpiece!