Graduating from Guilt

Graduating from Guilt
Author :
Publisher : PuddleDancer Press
Total Pages : 100
Release :
ISBN-10 : 9781892005236
ISBN-13 : 1892005239
Rating : 4/5 (239 Downloads)

Book Synopsis Graduating from Guilt by : Holly Michelle Eckert

Download or read book Graduating from Guilt written by Holly Michelle Eckert and published by PuddleDancer Press. This book was released on 2010-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.


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