Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen

Download or read book Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen written by Irena Macri and published by Penguin Group Australia. This book was released on 2015-09-23 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little paleo goes a long way . . . 'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.' In this book, internationally renowned blogger Irena Macri creates complete paleo meals to show how accessible healthy eating can be. Here are over 100 of Irena's best recipes of whole foods, good-quality protein, nuts and seeds. Fun to make, delicious to eat and using everyday ingredients, all recipes are gluten free and refined sugar free to help you craft your own paleo and healthy eating journey!