Health Seminars Plus, Inc. Presents LiveLifeLean! : Eliminating the Emotional Obstacles that Make Weight Maintenance So Difficult

Download or read book Health Seminars Plus, Inc. Presents LiveLifeLean! : Eliminating the Emotional Obstacles that Make Weight Maintenance So Difficult written by Bernard F. Cleveland and published by TikiBooks.com. This book was released on 2005 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is an epidemic in North America and over 2/3's of our country is overweight. Avoiding grains and sugars and exercising 90 minutes EVERY day will normalize weight in nearly every single person. However, it is the rare person who is able to implement the above strategy and this is usually due to self-sabotaging behaviors that have their roots in unresolved emotional traumas or inappropriate perceptions. Fortunately there is a tool that will allow you to rapidly, simply, permanently and inexpensively resolve these issues. That tool is EFT and Dr. Cleveland's book is a helpful adjunct to applying this amazing technique.