Heart Minded

Heart Minded
Author :
Publisher : Sounds True
Total Pages : 214
Release :
ISBN-10 : 9781683644040
ISBN-13 : 1683644042
Rating : 4/5 (042 Downloads)

Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by Sounds True. This book was released on 2020-06-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? “When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet,” teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. Read Heart Minded from front to back for a full course in living a life guided by the wise heart—or open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. This book includes links to free guided meditations on audio, presented by Sarah Blondin.


Heart Minded Related Books

Heart Minded
Language: en
Pages: 214
Authors: Sarah Blondin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-06-16 - Publisher: Sounds True

DOWNLOAD EBOOK

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can se
Heart Minded
Language: en
Pages: 0
Authors: Sarah Blondin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2023-02-07 - Publisher:

DOWNLOAD EBOOK

A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on th
Heart Minded
Language: en
Pages: 0
Authors: Sarah Blondin
Categories: Love
Type: BOOK - Published: 2023 - Publisher:

DOWNLOAD EBOOK

A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can see
Hard Heads, Soft Hearts
Language: en
Pages: 260
Authors: Alan S Blinder
Categories: Business & Economics
Type: BOOK - Published: 1987-01-21 - Publisher: Reading, Mass. : Addison-Wesley Publishing Company

DOWNLOAD EBOOK

Readers of Alan Blinder's regular Business Week column appreciate his concise, thought-provoking opinions and his eloquent prose. In Hard Heads, Soft Hearts he
A Tough Mind and a Tender Heart
Language: en
Pages: 87
Authors: Martin Luther King, Jr.
Categories: Philosophy
Type: BOOK - Published: 2020-09-24 - Publisher: Penguin UK

DOWNLOAD EBOOK

'Far from being the pious injunction of a Utopian dreamer, the command to love one's enemy is an absolute necessity for our survival' Advocating love as strengt