Heavyhands
| Author | : Leonard Schwartz |
| Publisher | : Little, Brown Medical Division |
| Total Pages | : 278 |
| Release | : 1982-01-01 |
| ISBN-10 | : 0316775576 |
| ISBN-13 | : 9780316775571 |
| Rating | : 4/5 (571 Downloads) |
Book Synopsis Heavyhands by : Leonard Schwartz
Download or read book Heavyhands written by Leonard Schwartz and published by Little, Brown Medical Division. This book was released on 1982-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance
