High-Performance Nutrition for Masters Athletes
| Author | : Lauren A. Antonucci |
| Publisher | : Human Kinetics |
| Total Pages | : 273 |
| Release | : 2021 |
| ISBN-10 | : 9781492592976 |
| ISBN-13 | : 1492592978 |
| Rating | : 4/5 (978 Downloads) |
Book Synopsis High-Performance Nutrition for Masters Athletes by : Lauren A. Antonucci
Download or read book High-Performance Nutrition for Masters Athletes written by Lauren A. Antonucci and published by Human Kinetics. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides current, credible nutrition guidance for athletes who are 35 years old or older. The content-which includes charts, meal plans, and expert interviews-applies across all sports, with emphasis on endurance sports"--
