High-performance Skiing
Author | : John Yacenda |
Publisher | : Human Kinetics |
Total Pages | : 252 |
Release | : 1998 |
ISBN-10 | : 0880117133 |
ISBN-13 | : 9780880117135 |
Rating | : 4/5 (135 Downloads) |
Download or read book High-performance Skiing written by John Yacenda and published by Human Kinetics. This book was released on 1998 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.