High-performance Sports Conditioning
| Author | : Bill Foran |
| Publisher | : Human Kinetics |
| Total Pages | : 380 |
| Release | : 2001 |
| ISBN-10 | : 0736001638 |
| ISBN-13 | : 9780736001632 |
| Rating | : 4/5 (632 Downloads) |
Book Synopsis High-performance Sports Conditioning by : Bill Foran
Download or read book High-performance Sports Conditioning written by Bill Foran and published by Human Kinetics. This book was released on 2001 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
