High-powered Plyometrics

High-powered Plyometrics
Author :
Publisher : Human Kinetics
Total Pages : 188
Release :
ISBN-10 : 0880117842
ISBN-13 : 9780880117845
Rating : 4/5 (845 Downloads)

Book Synopsis High-powered Plyometrics by : James Christopher Radcliffe

Download or read book High-powered Plyometrics written by James Christopher Radcliffe and published by Human Kinetics. This book was released on 1999 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.


High-powered Plyometrics Related Books

High-powered Plyometrics
Language: en
Pages: 188
Authors: James Christopher Radcliffe
Categories: Education
Type: BOOK - Published: 1999 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.
Plyometrics
Language: en
Pages: 152
Authors: James Christopher Radcliffe
Categories: Health & Fitness
Type: BOOK - Published: 1985 - Publisher:

DOWNLOAD EBOOK

Explores power training for every sport. Explains the system of conditioning known as plyometrics, and forty plyometric exercises are demonstrated.
Plyometrics for Athletes at All Levels
Language: en
Pages: 146
Authors: Neal Pire
Categories: Biography & Autobiography
Type: BOOK - Published: 2006-08-28 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your powe
Power Plyometrics
Language: en
Pages: 162
Authors: Edward McNeely
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Statement of responsibility from p. [4] of cover.
Jumping Into Plyometrics
Language: en
Pages: 188
Authors: Donald A. Chu
Categories: Education
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strengt