Hijacked by Your Brain
| Author | : Julian D. Ford |
| Publisher | : Sourcebooks Incorporated |
| Total Pages | : 222 |
| Release | : 2013-01-01 |
| ISBN-10 | : 1402273282 |
| ISBN-13 | : 9781402273285 |
| Rating | : 4/5 (285 Downloads) |
Book Synopsis Hijacked by Your Brain by : Julian D. Ford
Download or read book Hijacked by Your Brain written by Julian D. Ford and published by Sourcebooks Incorporated. This book was released on 2013-01-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Hijacked by Your Brain' is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life."--From publisher description.
