How to Be Happier, 2nd Edition: A Teach Yourself Guide

How to Be Happier, 2nd Edition: A Teach Yourself Guide
Author :
Publisher : McGraw-Hill Education
Total Pages : 288
Release :
ISBN-10 : 1444174460
ISBN-13 : 9781444174465
Rating : 4/5 (465 Downloads)

Book Synopsis How to Be Happier, 2nd Edition: A Teach Yourself Guide by : Paul Jenner

Download or read book How to Be Happier, 2nd Edition: A Teach Yourself Guide written by Paul Jenner and published by McGraw-Hill Education. This book was released on 2013-02-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. How to Be Happier takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).


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