How to Be Happier, 2nd Edition: A Teach Yourself Guide
Author | : Paul Jenner |
Publisher | : McGraw-Hill Education |
Total Pages | : 288 |
Release | : 2013-02-13 |
ISBN-10 | : 1444174460 |
ISBN-13 | : 9781444174465 |
Rating | : 4/5 (465 Downloads) |
Download or read book How to Be Happier, 2nd Edition: A Teach Yourself Guide written by Paul Jenner and published by McGraw-Hill Education. This book was released on 2013-02-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. How to Be Happier takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).