How to Communicate Like a Buddhist

How to Communicate Like a Buddhist
Author :
Publisher : Hierophant Publishing
Total Pages : 178
Release :
ISBN-10 : 9781938289521
ISBN-13 : 1938289528
Rating : 4/5 (528 Downloads)

Book Synopsis How to Communicate Like a Buddhist by : Cynthia Kane

Download or read book How to Communicate Like a Buddhist written by Cynthia Kane and published by Hierophant Publishing. This book was released on 2016-04-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instruction Manual for Clear Communication The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not a coincidence, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice, which will help you learn to: Listen to yourself (your internal and external words) Listen to others Speak consciously, concisely, and clearly Regard silence as a part of speech Meditate to enhance your communication skills If you have ever felt misheard, had trouble stating how you feel, or longed to have more meaningful and genuine conversations, this book can help. The simple steps outlined here will have a lasting effect on how you communicate with yourself and others. Communication is essential to being human, and when you become better at it, your personal truth will become clearer, your relationships will improve, and you will experience more peace and harmony in your life. Fans of Thich Nhat Hanh will appreciate these simple, clear instructions for how to transform everyday communication into “right speech.”


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