The concept of the ideal sexy body still dominates fashion, advertising - and our thinking. Success, status and sex appeal are all interwoven. Sheila argues tha

This book serves as a comprehensive guide to enhancing your well-being and discovering the keys to a happier life. Through exploring essential topics such as th

Paul Rasmussen lectures widely in the UK and Europe and is prominent in Adlerian Societies in the US and other countries.

This is a companion guide to Think Good Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People. Designed for clinicians using the origi