How to Stay Happy

Author	: Helen Jaeger
Publisher	: Igloo Books
Total Pages	: 48
Release	: 2022-01-04
ISBN-10	: 1839036680
ISBN-13	: 9781839036682
Rating	: 4/5 (682 Downloads)

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Book Synopsis How to Stay Happy by : Helen Jaeger

Download or read book How to Stay Happy written by Helen Jaeger and published by Igloo Books. This book was released on 2022-01-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do I deal with worries? How much sleep do I really need? How can I be kinder to myself? Your brain is amazing, but sometimes it needs some help from you to stay happy. It's good to know how to look after it! Packed with simple explanations, advice, quick tips, journaling prompts, and awesome activities, How to Stay Happy will help you look after your brain, so your brain can look after you. Comes with mood tracker poster!

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