Would you like to eat whatever you want and still lose weight? Who wouldn't? Keep dreaming, imbecile. In the meantime, if you'd like to read something that alte

'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diver

Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to impr

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change

Forward by T.K. Coleman.When it comes to improving your life you're probably making it harder than it has to be. Stop focusing on what you want, what you love,