Inspiring Grace as an Alpha-Holic

Download or read book Inspiring Grace as an Alpha-Holic written by Lindy Lewis and published by Balboa Press. This book was released on 2017-09-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amped & ramped, racked & stacked, more is better, instant gratification culture is feeding an Alpha Epidemic. Our performance based lifestyle appears Perfect on Paper but these standards push us into reaction, judgement, Comparative Narrative, & Alpha Overdrive. This stressful environment cloaks the body in armor, hardens relationships, & allows NO opportunity for self-healing or Magik in the Moment. Inspiring Grace offers a fresh series of insightful Ah-has blending the masculine & feminine ~ to be strong, yet soft; tough, & still gentle. Accessing this graceful, compassionate nurturing nature allows you to Get Certain with Uncertainty, Hold Space to celebrate Progress, Not Perfection, and transform your Quirks into Colors!