Related Books

Ironman's Ultimate Bodybuilding Encyclopedia
Language: en
Pages: 0
Authors: Ironman Magazine
Categories: Sports & Recreation
Type: BOOK - Published: 1999-02-01 - Publisher: McGraw-Hill Education

DOWNLOAD EBOOK

Continuously published since 1936, Ironman is the dean of bodybuilding magazines. Ironman has been showcasing every major bodybuilder, training technique, and s
Ironman's Ultimate Bodybuilding Encyclopedia
Language: en
Pages: 451
Authors:
Categories: Bodybuilding
Type: BOOK - Published: 1999 - Publisher:

DOWNLOAD EBOOK

Covers all aspects of bodybuilding with information on such topics as bodybuilding physiology, training for power, the mental aspects of training, and nutrition
Ironman's Ultimate Guide to Bodybuilding Nutrition
Language: en
Pages: 244
Authors: Ironman Magazine
Categories: Sports & Recreation
Type: BOOK - Published: 2000-02-01 - Publisher: McGraw-Hill Education

DOWNLOAD EBOOK

Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scient
Joe Weider's Ultimate Bodybuilding
Language: en
Pages: 532
Authors: Joe Weider
Categories: Bodybuilding
Type: BOOK - Published: 1999 - Publisher:

DOWNLOAD EBOOK

Serious Strength Training
Language: en
Pages: 650
Authors: Tudor O. Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2012-10-19 - Publisher: Human Kinetics

DOWNLOAD EBOOK

You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Seriou