It’s All Good (Unless It’s Not)

Download or read book It’s All Good (Unless It’s Not) written by Nicole Malette and published by On Campus. This book was released on 2020-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going to university or college is supposed to be “the best time of your life” ... but what if it’s not? Research reveals that mental health issues are on the rise among undergrads, but many are not accessing help. If this is relatable, this book is for you. It addresses common sources of distress – including academic, social, parental, and financial pressures – and shows you how to meet those challenges head-on and where to turn for extra support. Packed with self-care strategies, quick tips, and eye-opening facts, this is an indispensable guide for anyone on the path to a degree.