It's Not about Food
| Author | : Carol Emery Normandi |
| Publisher | : Putnam Adult |
| Total Pages | : 0 |
| Release | : 1998 |
| ISBN-10 | : 0399143300 |
| ISBN-13 | : 9780399143304 |
| Rating | : 4/5 (304 Downloads) |
Book Synopsis It's Not about Food by : Carol Emery Normandi
Download or read book It's Not about Food written by Carol Emery Normandi and published by Putnam Adult. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
